Lake Union Herald

Joy Kauffman profile picture

Joy Kauffman

Joy Kauffman, MPH, is founder/president of FARM STEW International ministry. For more information, visit www.farmstew.org

Articles by Joy Kauffman

  • Easy Ways to Increase Your Vitamin D

    Easy Ways to Increase Your Vitamin D

    A, B, C, D… We learn our alphabet in school but often forget that our bodies need these letters too — in the form of vitamins. 

    Joy Kauffman
  • One more reason to kick the sugar habit

    One more reason to kick the sugar habit

    Sugar ‒ its pure white crystals shimmer. They seem harmless enough, but we all agree, too much can lead to cavities, diabetes and extra pounds. Nevertheless, our collective sweet tooth craves it and global demand has never been higher. Need some inspiration to kick the habit? Read on. In ways you may not imagine, sugar…

    Joy Kauffman
  • Ingredients to Longevity

    Ingredients to Longevity

    The ongoing intrigue of the Blue Zones presents an opportunity for Adventists. Hotspots of health and longevity have a magnetic pull on the minds of many who yearn for a better life.

    Joy Kauffman
  • Health Benefits of Seeds

    Health Benefits of Seeds

    God made seeds. Packed with His own life force, they’ve been part of His plan since the beginning (Gen. 1:11‒12). Our Creator, who knows our bodies best, told us to eat them (Gen. 1:29).

    Joy Kauffman